The best way to fight off cancer cells before they have a chance to attack the body is to make sure your immune system is healthy. Effective ways to prevent and fight off cancer cell are as follows:
Step 1
Avoid sugar and sugar substitutes to prevent cancer. Cancer feeds off sugar and the harmful chemicals in sugar substitutes.
Step 2
Substitute unsweetened soy milk for regular milk. Most milk has added hormones that are toxic to the body.
Step 3
Drink green tea to boost your immune system. Green tea contains anti-oxidants that help prevent cancer.
Step 4
Eat less meat and more fish. Most meat in the United States contain harmful hormones, antibiotics, and parasites, which are harmful to everyone, especially people who already have cancer.
Step 5
Eat more fresh vegetables, fruit, nuts, seeds, and whole grains to prevent cancer.
Step 6
Take supplements that boost the immune system. Take anti-oxidants, vitamins, minerals, and amino acids to help your immune system. Vitamin E helps the body eliminate bad cells. 
Step 7
Exercise every day. Even a daily twenty minute walk will help improve your immune system and prevent cancer.
By CM Herold (ehow.com)
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